Roz and her team will often build up working relationships with individuals as a result of corporate work.
If any individuals who we have met during events and would like to contact Blue Soul directly you are more than welcome to do so.
However many of you come to blue soul by personal recommendation or have been searching for treatment to help with specific injuries and conditions or simply to relax and de-stress.
What are the benefits?
The tangible effect which treatments from Blue Soul can have on people’s lives outside of work include increased energy, a greater (and more sustainable) determination to lose weight, feeling healthier, more relaxed, able to cope and happier.
Its not a miracle, but taking care of yourself physically and emotionally will improve the quality of your life.
Please click any of the headings below to read about each one in more detail.
Our massage treatments will have the following benefits and can be adapted to your needs.
Benefits we can deliver to individuals include
Benefits
- reduce stress and anxiety by relaxing both mind and body
- create a feeling of well-being and enhanced self-esteem
- promote positive body awareness and an improved body image through relaxation
- ease emotional trauma through relaxation
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To help with arthritis, postural problems, sports injuries and aid rehabilitation after fractures and breaks
Arthritis, Postural problems, Sports injuries, Rehabilitation
- increased joint mobility by reducing any thickening of the connective tissue and helping to release restrictions in the facia
- it helps to free adhesions, break down scar tissue and decrease inflammation. As a result it can help to restore range of motion to stiff joints
- improved muscle tone and balance, reducing the physical stress placed on bones and joints
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To help with sore or pulled muscles, back pain, whiplash, shoulder and neck pain, tennis elbow, migraine
Pulled muscles, Back pain, Whiplash, Migraine
- massage relieves muscular tightness, stiffness, spasms and restrictions in the muscle tissue
- it increases flexibility in the muscles due to muscular relaxation
- it increases blood circulation bringing more oxygen and nutrients into the muscle. This reduces muscle fatigue and soreness
- it promotes rapid removal of toxins and waste products from the muscle
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Help with High blood pressure, rehabilitation after stroke
High Blood Pressure, Rehabilitation after strokes
- improve circulation by mechanically assisting the venous flow of blood back to the heart
- dilate blood vessels helping them to work more efficiently
- produce an enhanced blood flow; delivery of fresh oxygen and nutrients to the tissues is improved and the removal of waste products, toxins and carbon dioxide is hastened via the venous system
- help temporarily to decrease blood pressure, due to dilation of capillaries
- decrease the heart rate due to relaxation
- reduce ischaemia (ischaemia is a reduction in the flow of blood to body parts, often marked by pain and tissue dysfunction)
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Excellent to help with aftercare following surgery and to get the body back to health or for ongoing oedema and fluid retention
Surgery aftercare, Oedema, Fluid retention
- reduce oedema (excess fluid in the tissue) by increasing lymphatic drainage and the removal of waste from the system
- regular massage may help to strengthen the immune system, due to increase in white blood cells.
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To help depression, anxiety stress, fatigue and insomnia
Depression, Anxiety, Stress, Fatique, Insomnia
- massage stimulates sensory receptors: this can either stimulate or soothe nerves depending on the techniques used
- it also stimulates the parasympathetic nervous system, helping promote relaxation and the reduction of stress
- massage helps to reduce pain by the release of endorphins (endorphins are also known to elevate the mood)
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Massage can bring about
Benefits
- improved circulation to the skin, increased nutrition to the cells and encouraging cell regeneration
- increased production of sweat from the sweat glands, helping to excrete urea and waste products through the skin
- vaso-dilation of the surface capillaries helping to improve the skin’s colour
- improved elasticity of the skin
- increased sebum production, helping to improve the skin’s suppleness and resistance to infection
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Useful to help with panic attacks, asthma, sinusitus
Panic Attacks, Asthma, Sinusitus
- massage deepens respiration and improves lung capacity by relaxing any tightness in the respiratory muscles
- it also slows down the rate of respiration due to the reduced stimulation of the sympathetic nervous system
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Helpful with digestive conditions such as IBS and constipation
Digestive Conditions
- increase peristalsis in the large intestine, helping to relieve constipation, colic and gas
- promote the activity of the parasympathetic nervous system, which stimulates digestion
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Effects on the Urinary System
Urinary System
- massage increases urinary output due to the increased circulation and lymph drainage from the tissues.
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So how do we get the results for individuals?
You can visit us at our premises in Heaton, Newcastle-Upon-Tyne in the North-East of England.
Visits to your home or on-site visits can be scheduled by special arrangement.
Please click here to read about our various treatments.
Treat yourself
Sometimes, it’s not all about results. Sometimes it’s about spoiling yourself or someone that you like or love.
And Blue Soul can help there too.
Lots about the more self indulgent, treat therapies and services... for wedding parties, birthdays or anniversaries.
Read more about our special gifts and pamper packages here.
FAQ
If you're worried about anything at all to do with your treatment, massage or therapy, please read the faq here.